Our Services

Health and Wellness Programs


Health and Wellness Programs

We offer a number of individual and group programs and sessions, designed to meet your needs. We can help you determine your specific learning objectives, and identify goals that are practical and meaningful. Our sessions incorporate active participation and hands-on experiences for enhanced learning. Sessions are customized for participants and can be carried out in the home, school, workplace, or community setting. This is often a cost effective approach to address issues such as injury prevention.

Topics may include:

  • Injury Prevention
  • Back Care Education
  • Transfer Training
  • Workplace Ergonomics
  • Energy Conservation

Rates & Insurance Coverage

We aim to provide cost effective services for our clients. Many of our services are covered by employer or personal insurance plans.

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Cornerstone Contributions

We have participated in a number of educational programs and authored several professional articles.

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Box 209
103-287 Lacewood Drive
Halifax, NS B3M 3Y9